Nutrition Facts for Chicken nuggets
Image of Chicken nuggets

Chicken nuggets

Item Rating: 59/100

One cup of Chicken nuggets is around 250 grams and contains approximately 740 calories, 36 grams of protein, 51 grams of fat, and 47 grams of carbohydrates.

Chicken Nuggets are a delicious crowd-pleaser made primarily from tender pieces of chicken coated in a crispy, golden breading. Originally popularized in American fast food, these bite-sized delights have roots in various cuisines around the world. While traditionally fried, healthier versions can be baked for a lighter alternative, making them perfect for any meal or snack. Packed with protein, they satisfy hunger, but be mindful of the calorie count and sodium levels in some store-bought varieties. Whether enjoyed with dipping sauces or as part of a balanced meal, Chicken Nuggets are a tasty treat that bring joy to all ages!

Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 740
Total Fat 50.75g 0%
Saturated Fat 10.5g 0%
Polyunsaturated Fat g
Cholesterol 92.5mg 0%
Sodium 1392.5mg 0%
Total Carbohydrate 47g 0%
Dietary Fiber 2.75g 0%
Total Sugars 1.25g
Protein 35.75g 0%
Vitamin D 0IU 0%
Calcium 27.5mg 0%
Iron 2.25mg 0%
Potassium 557.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.0%
Protein: 18.2%
Carbs: 23.9%
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