Chicken nugget

Item Rating: 69/100

One cup of Chicken nugget is around 200 grams and contains approximately 350 calories, 21 grams of protein, 16 grams of fat, and 32 grams of carbohydrates.

Chicken Nugget is a crispy, bite-sized treat made from tender chicken breast, breaded and fried to golden perfection. Originating in the United States during the 1950s, these flavorful morsels have become a global favorite, perfect for dipping in sauces like barbecue or honey mustard. While they're a delicious indulgence, many variations are packed with protein but can also be high in calories, sodium, and fat. To enjoy them in a healthier way, consider baking or air-frying, and pair them with fresh veggies or a side salad. Chicken Nuggets: comfort food that brings joy to every table!

Nutrition Facts

Serving size	(200g)

Amount per serving	% Daily Value*
Calories	350

Total Fat 16.2g	0%
Saturated Fat 3.92g	0%
Polyunsaturated Fat 3.4g
Cholesterol 84mg	0%
Sodium 752mg	0%
Total Carbohydrate 32g	0%
Dietary Fiber 2.8g	0%
Total Sugars 2g
Protein 21.4g	0%

Vitamin D 8IU	0%
Calcium 46mg	0%
Iron 1.32mg	0%
Potassium 634mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%

Protein: 23.8%

Carbs: 35.6%