Chicken milanese

Item Rating: 66/100

One cup of Chicken milanese is around 237 grams and contains approximately 592 calories, 41 grams of protein, 30 grams of fat, and 36 grams of carbohydrates.

Chicken Milanese is a classic Italian dish that features tender, breaded chicken cutlets, pan-fried to golden perfection. Originating from Northern Italy, this savory delight is typically seasoned with herbs and served with a squeeze of fresh lemon, enhancing its flavor. While the chicken provides a lean source of protein, the dish can be high in calories due to the frying process. Typically accompanied by a fresh arugula salad or roasted vegetables, Chicken Milanese can be a balanced meal if paired with healthy sides. Enjoy this delicious comfort food knowing it’s a blend of indulgence and tradition!

Nutrition Facts

Serving size	(236.6864g)

Amount per serving	% Daily Value*
Calories	591.716

Total Fat 29.5858g	0%
Saturated Fat 5.9172g	0%
Polyunsaturated Fat g
Cholesterol 118.3432mg	0%
Sodium 946.7456mg	0%
Total Carbohydrate 35.503g	0%
Dietary Fiber 2.3669g	0%
Total Sugars 2.3669g
Protein 41.4201g	0%

Vitamin D 23.6686IU	0%
Calcium 59.1716mg	0%
Iron 2.3669mg	0%
Potassium 473.3728mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.4%

Protein: 28.9%

Carbs: 24.7%