Chicken mayo sandwich

Item Rating: 66/100

One cup of Chicken mayo sandwich is around 237 grams and contains approximately 552 calories, 32 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Chicken Mayo Sandwich is a delightful fusion of tender, shredded chicken mixed with creamy mayonnaise, fresh herbs, and a hint of lemon. Originating from classic Western cuisine, this sandwich offers a satisfying crunch with crisp lettuce and juicy tomatoes nestled between two slices of whole-grain bread. It's a perfect balance of protein and healthy fats, while also providing essential vitamins from the veggies. While it’s indulgent, you can easily make it healthier by opting for low-fat mayo and adding more greens. Enjoy this versatile favorite, perfect for lunch or a quick snack!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	552.0504

Total Fat 23.6593g	0%
Saturated Fat 4.7319g	0%
Polyunsaturated Fat g
Cholesterol 78.8643mg	0%
Sodium 1104.101mg	0%
Total Carbohydrate 47.3186g	0%
Dietary Fiber 3.1545g	0%
Total Sugars 6.3092g
Protein 31.5457g	0%

Vitamin D 0IU	0%
Calcium 157.7288mg	0%
Iron 3.1545mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%

Protein: 23.9%

Carbs: 35.8%