Chicken masala

Item Rating: 73/100

One cup of Chicken masala is around 227 grams and contains approximately 291 calories, 14 grams of protein, 10 grams of fat, and 36 grams of carbohydrates.

Chicken Masala is a vibrant and aromatic dish, steeped in the rich culinary traditions of Indian cuisine. This flavorful masterpiece features tender chicken pieces marinated in a blend of spices, including cumin, coriander, and garam masala, simmered in a luscious tomato and onion gravy. Packed with protein, it's a delicious source of essential nutrients. While it can be a bit indulgent with its creamy texture, you can easily make it lighter by using less oil and cream. Enjoy Chicken Masala with warm naan or fragrant basmati rice for a wholesome meal that tantalizes the taste buds!

Nutrition Facts

Serving size	(227g)

Amount per serving	% Daily Value*
Calories	291

Total Fat 10g	0%
Saturated Fat 3.5g	0%
Polyunsaturated Fat g
Cholesterol 40.9mg	0%
Sodium 229mg	0%
Total Carbohydrate 36.1g	0%
Dietary Fiber 2.04g	0%
Total Sugars 4g
Protein 14g	0%

Vitamin D 0IU	0%
Calcium 4.54mg	0%
Iron 1.41mg	0%
Potassium 340mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 19.3%

Carbs: 49.7%