Chicken marinara

Item Rating: 70/100

One cup of Chicken marinara is around 240 grams and contains approximately 336 calories, 29 grams of protein, 14 grams of fat, and 19 grams of carbohydrates.

Chicken Marinara is a delicious Italian dish featuring tender, juicy chicken breasts smothered in a rich, tangy marinara sauce made from ripe tomatoes, garlic, and fragrant herbs. This comforting classic is often served with a side of whole grain pasta or zoodles for a healthier twist. Packed with protein from the chicken and antioxidants from the sauce, it's a dish that satisfies your taste buds while offering nutritious benefits. Indulge in this flavorful option that brings a taste of Italy to your table, perfect for both family dinners and meal prep. Enjoy the warmth and goodness of Chicken Marinara today!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	336

Total Fat 14.40g	18%
Saturated Fat 4.80g	24%
Polyunsaturated Fat NaNg
Cholesterol 67mg	22%
Sodium 768mg	33%
Total Carbohydrate 19.20g	7%
Dietary Fiber 2.88g	10%
Total Sugars 5.76g
Protein 28.80g	58%

Vitamin D 0IU	0%
Calcium 96mg	7%
Iron 2mg	11%
Potassium 480mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%

Protein: 35.8%

Carbs: 23.9%