Chicken liver adobo style

Item Rating: 54/100

One cup of Chicken liver adobo style is around 237 grams and contains approximately 473 calories, 35 grams of protein, 28 grams of fat, and 12 grams of carbohydrates.

Chicken Liver Adobo Style is a rich and savory dish originating from the Philippines. This delectable recipe features tender chicken livers marinated in a blend of soy sauce, vinegar, garlic, and bay leaves, creating a perfect balance of flavors. The livers are then simmered until deliciously infused, resulting in a dish that's both hearty and satisfying. Packed with protein and essential nutrients, chicken livers offer a nutritious boost, though they should be enjoyed in moderation due to their higher cholesterol content. Perfectly served over rice, Chicken Liver Adobo Style is a comforting meal that showcases the beloved adobo cooking technique.

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	473.1861

Total Fat 28.3912g	0%
Saturated Fat 8.2808g	0%
Polyunsaturated Fat g
Cholesterol 1334.3849mg	0%
Sodium 1892.7445mg	0%
Total Carbohydrate 11.8297g	0%
Dietary Fiber 0g	0%
Total Sugars 4.7319g
Protein 35.489g	0%

Vitamin D 0IU	0%
Calcium 35.489mg	0%
Iron 21.2934mg	0%
Potassium 544.164mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%

Protein: 31.9%

Carbs: 10.6%