Chicken legs with skin

Item Rating: 68/100

One cup of Chicken legs with skin is around 238 grams and contains approximately 512 calories, 43 grams of protein, 37 grams of fat, and 0 grams of carbohydrates.

Chicken Legs With Skin are a delicious and flavorful dish, featuring tender chicken legs enveloped in crispy, savory skin. This classic preparation is popular in various cuisines around the world, from Southern fried chicken to Mediterranean grilled variations. Packed with protein, chicken legs are a great source of essential nutrients, but the skin adds extra fat and calories, so moderation is key. Enjoy them baked or grilled for a healthier twist, retaining that rich taste while minimizing added oils. Indulge in Chicken Legs With Skin, where comfort food meets culinary delight!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	511.9048

Total Fat 36.9048g	0%
Saturated Fat 10.4762g	0%
Polyunsaturated Fat g
Cholesterol 221.4286mg	0%
Sodium 195.2381mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 42.8571g	0%

Vitamin D 47.619IU	0%
Calcium 26.1905mg	0%
Iron 2.1429mg	0%
Potassium 523.8095mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.0%

Protein: 34.0%

Carbs: 0.0%