Chicken legs

Item Rating: 73/100

One cup of Chicken legs is around 238 grams and contains approximately 328 calories, 33 grams of protein, 21 grams of fat, and 0 grams of carbohydrates.

Chicken Legs are a delicious and versatile dish enjoyed across various cuisines worldwide. Typically seasoned and marinated, these flavorful cuts of poultry can be grilled, roasted, or fried, providing a satisfying crunch or tender juiciness in every bite. Packed with protein, they support muscle health, while the skin adds a rich source of flavor, albeit with higher fat content. Whether served with a spicy rub or a tangy barbecue sauce, Chicken Legs offer a delightful balance of taste and nutrition, making them a favorite for both casual family dinners and festive gatherings. Dive into the succulent goodness of Chicken Legs today!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	328.0731

Total Fat 20.764g	0%
Saturated Fat 5.814g	0%
Polyunsaturated Fat g
Cholesterol 179.9557mg	0%
Sodium 175.8029mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 33.2226g	0%

Vitamin D 0IU	0%
Calcium 16.6112mg	0%
Iron 1.7995mg	0%
Potassium 354.3743mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.4%

Protein: 41.6%

Carbs: 0.0%