Chicken leg with skin

Item Rating: 68/100

One cup of Chicken leg with skin is around 238 grams and contains approximately 512 calories, 43 grams of protein, 37 grams of fat, and 0 grams of carbohydrates.

Chicken Leg With Skin is a flavorful and juicy cut of poultry that showcases the rich taste of dark meat, encased in its crisp, golden skin. Originating from diverse cuisines worldwide, it’s a staple in Southern fried dishes, Mediterranean roasted recipes, and spicy Asian stir-fries. Packed with protein, it fuels your body, while the skin adds flavor but also extra calories and fat. Enjoy it in moderation, and savor the delicious balance of taste and nutrition in this classic comfort food!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	511.9048

Total Fat 36.9048g	0%
Saturated Fat 10.4762g	0%
Polyunsaturated Fat g
Cholesterol 214.2857mg	0%
Sodium 195.2381mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 42.8571g	0%

Vitamin D 47.619IU	0%
Calcium 26.1905mg	0%
Iron 2.1429mg	0%
Potassium 523.8095mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.0%

Protein: 34.0%

Carbs: 0.0%