Chicken gizzard

Item Rating: 75/100

One cup of Chicken gizzard is around 237 grams and contains approximately 362 calories, 64 grams of protein, 9.9 grams of fat, and 0 grams of carbohydrates.

Chicken gizzards are a flavorful and nutritious part of the chicken, often found in various cuisines around the world. These small, muscular organs help chickens digest their food and are rich in protein, iron, and essential vitamins. Popular in Southern comfort food and Asian dishes, gizzards can be fried, stewed, or grilled, offering a unique, chewy texture. While they're lower in fat than some other meats, moderation is key due to their cholesterol content. Versatile and tasty, chicken gizzards are a delightful addition to any culinary adventure!

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	361.9802

Total Fat 9.9367g	0%
Saturated Fat 2.6025g	0%
Polyunsaturated Fat g
Cholesterol 797.3029mg	0%
Sodium 163.246mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 63.8789g	0%

Vitamin D 0IU	0%
Calcium 30.7565mg	0%
Iron 7.4052mg	0%
Potassium 560.7145mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.9%

Protein: 74.1%

Carbs: 0.0%