Chicken garden salad

Item Rating: 78/100

One cup of Chicken garden salad is around 235 grams and contains approximately 294 calories, 29 grams of protein, 12 grams of fat, and 18 grams of carbohydrates.

Chicken Garden Salad is a vibrant and refreshing dish that brings together tender, grilled chicken strips, crisp mixed greens, and a medley of colorful vegetables like cherry tomatoes, cucumbers, and bell peppers. Originating from classic American cuisine, this salad is perfect for a light lunch or dinner. Rich in protein and packed with vitamins from the fresh veggies, it’s a wholesome choice that supports a healthy lifestyle. Drizzle it with a tangy vinaigrette for an added burst of flavor, making every bite not only nutritious but also delicious. Enjoy the freshness of Chicken Garden Salad today!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 11.7647g	0%
Saturated Fat 2.3529g	0%
Polyunsaturated Fat g
Cholesterol 70.5882mg	0%
Sodium 470.5882mg	0%
Total Carbohydrate 17.6471g	0%
Dietary Fiber 4.7059g	0%
Total Sugars 5.8824g
Protein 29.4118g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 2.3529mg	0%
Potassium 588.2353mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 40.0%

Carbs: 24.0%