Nutrition Facts for Chicken fried steak with gravy
Image of Chicken fried steak with gravy

Chicken fried steak with gravy

Item Rating: 52/100

One cup of Chicken fried steak with gravy is around 235 grams and contains approximately 824 calories, 35 grams of protein, 47 grams of fat, and 53 grams of carbohydrates.

Chicken Fried Steak With Gravy is a classic Southern comfort food that features a tenderized beef steak, breaded and fried to crispy golden perfection. Originating from the heart of the American South, this dish is lovingly smothered in a rich, creamy gravy made from pan drippings, flour, and milk, creating a savory experience with every bite. While it’s undeniably delicious, it’s also high in calories and fat, making it an indulgent treat rather than a daily staple. Pair it with mashed potatoes or collard greens for a true taste of Southern cuisine, but remember, moderation is key!

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 823.5294
Total Fat 47.0588g 0%
Saturated Fat 11.7647g 0%
Polyunsaturated Fat g
Cholesterol 117.6471mg 0%
Sodium 1764.7059mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 2.3529g
Protein 35.2941g 0%
Vitamin D 23.5294IU 0%
Calcium 117.6471mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.5%
Protein: 18.2%
Carbs: 27.3%
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