Chicken fillet

Item Rating: 71/100

One cup of Chicken fillet is around 135 grams and contains approximately 194 calories, 38 grams of protein, 4.8 grams of fat, and 0 grams of carbohydrates.

Chicken Fillet is a tender cut of chicken, known for its juicy texture and mild flavor. Originating from various cuisines around the world, it's versatile and can be grilled, baked, or sautéed to perfection. Packed with lean protein, Chicken Fillet is low in fat, making it a healthy choice for those looking to maintain a balanced diet. With essential vitamins and minerals, it supports muscle growth and overall wellness. Enjoy it in salads, wraps, or as a main dish, and elevate your meals with this delightful ingredient!

Nutrition Facts

Serving size	(135g)

Amount per serving	% Daily Value*
Calories	194.4

Total Fat 4.8195g	0%
Saturated Fat 1.1651g	0%
Polyunsaturated Fat 0.6615g
Cholesterol 116.1mg	0%
Sodium 442.8mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 37.8g	0%

Vitamin D 0IU	0%
Calcium 17.55mg	0%
Iron 0.621mg	0%
Potassium 383.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.3%

Protein: 77.7%

Carbs: 0.0%