Chicken dumplings

Item Rating: 66/100

One cup of Chicken dumplings is around 250 grams and contains approximately 625 calories, 30 grams of protein, 25 grams of fat, and 75 grams of carbohydrates.

Chicken Dumplings are a delightful dish featuring tender, seasoned chicken wrapped in a soft, doughy shell. Originating from various Asian cuisines, these tasty bites are often steamed or boiled, locking in moisture and flavor. Packed with protein from the chicken and often filled with fresh vegetables, they offer a satisfying meal option. While they can be indulgent, especially when dipped in savory sauces, their wholesome ingredients make them a healthier alternative to heavier comfort foods. Enjoy the perfect balance of taste and nutrition with every bite of Chicken Dumplings!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	625

Total Fat 25g	0%
Saturated Fat 6.25g	0%
Polyunsaturated Fat g
Cholesterol 62.5mg	0%
Sodium 1250mg	0%
Total Carbohydrate 75g	0%
Dietary Fiber 5g	0%
Total Sugars 2.5g
Protein 30g	0%

Vitamin D 0IU	0%
Calcium 50mg	0%
Iron 5mg	0%
Potassium 375mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%

Protein: 18.6%

Carbs: 46.5%