Nutrition Facts for Chicken dumpling
Image of Chicken dumpling

Chicken dumpling

Item Rating: 63/100

One cup of Chicken dumpling is around 233 grams and contains approximately 513 calories, 26 grams of protein, 23 grams of fat, and 56 grams of carbohydrates.

Chicken Dumpling is a delightful dish that features tender, seasoned chicken encased in a light, pillowy dough. Originating from various Asian cuisines, these dumplings are often steamed or boiled, making them a healthier alternative to fried snacks. Packed with flavor, they can be filled with vegetables, herbs, and spices, adding a burst of freshness. Enjoy them with a savory dipping sauce for an extra kick. With their satisfying texture and nutritious ingredients, Chicken Dumplings are a comforting treat that’s perfect for any meal!

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Nutrition Facts

Serving size 1 cup (233.3g)
Amount per serving % Daily Value*
Calories 513
Total Fat 23.33g 30%
Saturated Fat 5.83g 29%
Polyunsaturated Fat NaNg
Cholesterol 58mg 19%
Sodium 1260mg 55%
Total Carbohydrate 56.00g 20%
Dietary Fiber 2.33g 8%
Total Sugars 2.33g
Protein 25.67g 51%
Vitamin D 0IU 0%
Calcium 47mg 4%
Iron 4mg 19%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%
Protein: 19.1%
Carbs: 41.7%