Chicken drumsticks

Item Rating: 76/100

One cup of Chicken drumsticks is around 240 grams and contains approximately 301 calories, 53 grams of protein, 7.5 grams of fat, and 0 grams of carbohydrates.

Chicken Drumsticks are a flavorful and versatile dish enjoyed worldwide. These tender cuts come from the chicken's lower leg, packed with protein and essential nutrients like iron and zinc. Often marinated in savory spices or sauces, they can be grilled, roasted, or fried to perfection. While deliciously crispy on the outside, their dark meat offers a juicy and rich flavor. Though higher in fat than chicken breast, they can be a healthy choice when cooked with minimal oil and paired with fresh vegetables. Perfect for backyard barbecues or family dinners, Chicken Drumsticks bring people together with every bite!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	301.3954

Total Fat 7.5348g	0%
Saturated Fat 2.093g	0%
Polyunsaturated Fat g
Cholesterol 256.7441mg	0%
Sodium 171.6278mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 53.3023g	0%

Vitamin D 0IU	0%
Calcium 29.3023mg	0%
Iron 1.8139mg	0%
Potassium 357.2093mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.1%

Protein: 75.9%

Carbs: 0.0%