Chicken drum stick

Item Rating: 72/100

One cup of Chicken drum stick is around 238 grams and contains approximately 410 calories, 53 grams of protein, 22 grams of fat, and 0 grams of carbohydrates.

Chicken Drum Stick is a juicy, flavorful cut of chicken originating from various global cuisines, including Southern American and Asian dishes. Rich in protein, it boasts essential vitamins and minerals, making it a satisfying choice for any meal. While the skin can add extra calories and saturated fat, removing it can make this dish healthier. Typically seasoned with spices or marinated to perfection, Chicken Drum Stick can be grilled, roasted, or fried, delivering a delightful crunch and tenderness in every bite. Enjoy it as a versatile option for barbecues, family gatherings, or a cozy dinner at home!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	409.5238

Total Fat 21.9048g	0%
Saturated Fat 5.9524g	0%
Polyunsaturated Fat g
Cholesterol 221.4286mg	0%
Sodium 166.6667mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 52.8571g	0%

Vitamin D 0IU	0%
Calcium 26.1905mg	0%
Iron 3.0952mg	0%
Potassium 438.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.3%

Protein: 51.7%

Carbs: 0.0%