Nutrition Facts for Chicken curry salad
Image of Chicken curry salad

Chicken curry salad

Item Rating: 74/100

One cup of Chicken curry salad is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Chicken Curry Salad is a vibrant and flavorful dish that combines tender pieces of chicken with a medley of fresh vegetables, mixed in a creamy, spiced curry dressing. Originating from Indian cuisine, this salad brings together bold spices like turmeric and cumin, providing both depth and warmth. Packed with protein from the chicken and fiber from the vegetables, it's a nutritious choice that can be both light and satisfying. While the dressing adds a touch of indulgence, you can easily lighten it up by using yogurt instead of mayonnaise. Perfect for a hearty lunch or a refreshing dinner, Chicken Curry Salad is a unique twist on traditional salads that everyone will love!

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%
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