Chicken corn soup
Item Rating: 71/100
One cup of Chicken corn soup is around 248 grams and contains approximately 175 calories, 14 grams of protein, 5 grams of fat, and 17 grams of carbohydrates.
Chicken Corn Soup is a comforting and flavorful dish, blending tender chicken, sweet corn, and fresh vegetables in a savory broth. Originating from Chinese cuisine, this soup is often enjoyed for its nourishing qualities and lightness. Packed with protein from the chicken and fiber from the corn, it’s a healthy choice that warms the soul. Some variations might include cream for added richness, making it a delightful balance of nutrition and indulgence. Perfect for any time of year, Chicken Corn Soup is a heartwarming reminder of home-cooked goodness.
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Nutrition Facts
| Serving size | 1 cup (248.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 175 |
| Total Fat 5.00g | 6% |
| Saturated Fat 1.50g | 7% |
| Cholesterol 45mg | 15% |
| Sodium 691mg | 30% |
| Total Carbohydrate 17.00g | 6% |
| Dietary Fiber 1.00g | 4% |
| Total Sugars 5.00g | |
| Protein 14.00g | 28% |
| Vitamin D 0IU | 0% |
| Calcium 20mg | 2% |
| Iron 1mg | 4% |
| Potassium 205mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 26.6%
Protein: 33.1%
Carbs: 40.2%