Chicken cordon blue

Item Rating: 64/100

One cup of Chicken cordon blue is around 236 grams and contains approximately 390 calories, 30 grams of protein, 21 grams of fat, and 18 grams of carbohydrates.

Chicken Cordon Blue is a deliciously gourmet dish that combines tender chicken breast, savory ham, and creamy Swiss cheese, all rolled together and lovingly breaded for a crispy finish. Originating from France, this classic comfort food balances rich flavors with a satisfying crunch. While it’s adored for its indulgent taste, it can be high in calories and fat, making it a special treat rather than an everyday meal. Whether served with a side of green salad or roasted vegetables, Chicken Cordon Blue is a delightful way to elevate your dining experience!

Nutrition Facts

Serving size	(236.4865g)

Amount per serving	% Daily Value*
Calories	390.2027

Total Fat 21.2838g	0%
Saturated Fat 7.0946g	0%
Polyunsaturated Fat g
Cholesterol 88.6824mg	0%
Sodium 1064.1892mg	0%
Total Carbohydrate 17.7365g	0%
Dietary Fiber 1.1824g	0%
Total Sugars 2.3649g
Protein 29.5608g	0%

Vitamin D 0IU	0%
Calcium 47.2973mg	0%
Iron 1.7736mg	0%
Potassium 354.7297mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.3%

Protein: 31.1%

Carbs: 18.6%