Nutrition Facts for Chicken ceasar salad
Image of Chicken ceasar salad

Chicken ceasar salad

Item Rating: 70/100

One cup of Chicken ceasar salad is around 235 grams and contains approximately 388 calories, 29 grams of protein, 26 grams of fat, and 12 grams of carbohydrates.

Chicken Caesar Salad is a deliciously satisfying dish that combines fresh romaine lettuce, tender grilled chicken, crunchy croutons, and a creamy Caesar dressing, topped with a sprinkle of parmesan cheese. Originating from Italian-American cuisine, this salad is perfect as a light meal or a hearty side. Packed with protein from the chicken and vitamins from the greens, it offers a healthy twist, although the dressing can be rich, so moderation is key. Enjoy the perfect balance of flavors and textures with every bite!

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 388.2353
Total Fat 25.8824g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 2.3529g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.6%
Protein: 29.6%
Carbs: 11.8%
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