Chicken brest

Item Rating: 75/100

One cup of Chicken brest is around 232 grams and contains approximately 379 calories, 71 grams of protein, 8 grams of fat, and 0 grams of carbohydrates.

Chicken Brest is a succulent cut of meat known for its lean, tender texture and versatility in the kitchen. Originating from poultry traditions around the world, it’s a staple in various cuisines, from American grilled favorites to Asian stir-fries. Rich in protein and low in fat, chicken breast is a healthy choice, providing essential vitamins and minerals while being easy to prepare. Whether baked, grilled, or sautéed, this delightful dish can be seasoned to perfection, making it a delicious and nutritious option for any meal. Enjoy Chicken Brest for a wholesome dining experience!

Nutrition Facts

Serving size	(232g)

Amount per serving	% Daily Value*
Calories	378.6667

Total Fat 8.0001g	0%
Saturated Fat 2.2666g	0%
Polyunsaturated Fat g
Cholesterol 190.6666mg	0%
Sodium 169.3333mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 70.6667g	0%

Vitamin D 0IU	0%
Calcium 21.3333mg	0%
Iron 1.6001mg	0%
Potassium 1118.6666mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.3%

Protein: 79.7%

Carbs: 0.0%