Nutrition Facts for Chicken breast tenderloin
Image of Chicken breast tenderloin

Chicken breast tenderloin

Item Rating: 72/100

One cup of Chicken breast tenderloin is around 238 grams and contains approximately 234 calories, 55 grams of protein, 2.1 grams of fat, and 0 grams of carbohydrates.

Chicken Breast Tenderloin is a lean and succulent cut of poultry, sourced from the underside of the chicken breast. Known for its tender texture and mild flavor, it's a favorite in a variety of cuisines, from classic American dishes to flavorful Asian stir-fries. Packed with high-quality protein and low in fat, Chicken Breast Tenderloin is an ideal choice for health-conscious eaters. With minimal calories and no carbohydrates, it supports muscle growth and weight management. Versatile and easy to prepare, it's the perfect addition to salads, wraps, or grilled entrees, making it a staple in kitchens everywhere.

Nutrition Facts

Serving size (238.2979g)
Amount per serving % Daily Value*
Calories 234.0426
Total Fat 2.1278g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 138.2978mg 0%
Sodium 936.1701mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 55.3192g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 0.851mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.0%
Protein: 92.0%
Carbs: 0.0%
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