Chicken breast cooked

Item Rating: 75/100

One cup of Chicken breast cooked is around 232 grams and contains approximately 379 calories, 71 grams of protein, 8 grams of fat, and 0 grams of carbohydrates.

Chicken Breast Cooked is a lean protein powerhouse, known for its versatility and mild flavor. Originating from numerous cuisines worldwide, it can be grilled, baked, or sautéed to perfection. Packed with essential nutrients like protein, B vitamins, and minerals, it's perfect for health-conscious eaters. With low fat content and fewer calories compared to other meats, it's a fantastic choice for those aiming to maintain a balanced diet. Enjoy it in salads, wraps, or as a main dish to elevate your meals with both nutrition and taste.

Nutrition Facts

Serving size	(232g)

Amount per serving	% Daily Value*
Calories	378.6667

Total Fat 8.0001g	0%
Saturated Fat 2.2666g	0%
Polyunsaturated Fat g
Cholesterol 190.6666mg	0%
Sodium 169.3333mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 70.6667g	0%

Vitamin D 0IU	0%
Calcium 21.3333mg	0%
Iron 1.6001mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.3%

Protein: 79.7%

Carbs: 0.0%