Chicken biryani

Item Rating: 75/100

One cup of Chicken biryani is around 196 grams and contains approximately 204 calories, 14 grams of protein, 4.7 grams of fat, and 27 grams of carbohydrates.

Chicken Biryani is a fragrant and flavorful dish that originates from the Indian subcontinent. It features tender marinated chicken cooked with basmati rice, infused with aromatic spices like saffron, cardamom, and cloves. Often garnished with fresh cilantro and crispy fried onions, this one-pot meal is a feast for the senses. While rich in flavors, the use of lean chicken and aromatic spices offers some health benefits, providing protein and antioxidants. However, the dish can be calorie-dense due to added oil and ghee, so moderation is key. Experience the magic of Chicken Biryani, where every bite tells a story of culinary tradition!

Nutrition Facts

Serving size	1 cup (196.0g)

Amount per serving	% Daily Value*
Calories	204

Total Fat 4.66g	6%
Saturated Fat 1.78g	9%
Polyunsaturated Fat 0.50g
Cholesterol 49mg	16%
Sodium 316mg	14%
Total Carbohydrate 26.66g	10%
Dietary Fiber 2.16g	8%
Total Sugars 3.68g
Protein 14.01g	28%

Vitamin D 8IU	39%
Calcium 67mg	5%
Iron 2mg	9%
Potassium 502mg	11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.5%

Protein: 27.4%

Carbs: 52.1%