Chicken and veggie stir fry

Item Rating: 76/100

One cup of Chicken and veggie stir fry is around 235 grams and contains approximately 294 calories, 29 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.

Chicken And Veggie Stir Fry is a delightful dish that brings together tender chicken pieces, vibrant bell peppers, crisp broccoli, and colorful carrots, all tossed in a savory soy sauce. This quick and easy meal is rooted in Asian cuisine, showcasing the perfect balance of flavors and textures. Packed with protein and loaded with fresh vegetables, it offers a nutritious boost, making it ideal for a healthy dinner option. Plus, it’s low in calories and can easily be adapted with your favorite veggies or served over brown rice or quinoa for an extra fiber punch. Enjoy this wholesome stir fry, bursting with flavor and goodness!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 11.7647g	0%
Saturated Fat 2.3529g	0%
Polyunsaturated Fat g
Cholesterol 70.5882mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 23.5294g	0%
Dietary Fiber 4.7059g	0%
Total Sugars 5.8824g
Protein 29.4118g	0%

Vitamin D 0IU	0%
Calcium 47.0588mg	0%
Iron 2.3529mg	0%
Potassium 588.2353mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%

Protein: 37.0%

Carbs: 29.6%