Chicken and salad roll

Item Rating: 71/100

One cup of Chicken and salad roll is around 235 grams and contains approximately 518 calories, 38 grams of protein, 11 grams of fat, and 66 grams of carbohydrates.

Chicken And Salad Roll is a delightful fusion of fresh flavors and wholesome ingredients. This mouthwatering dish features tender, grilled chicken wrapped in a soft, light roll, accompanied by crisp lettuce, juicy tomatoes, and crunchy cucumbers. Originating from Australian cuisine, it combines the essence of a classic sandwich with a healthy twist. Packed with protein and loaded with vitamins from the fresh salad, this roll is an excellent choice for a nutritious lunch or snack. Enjoy it as a guilt-free indulgence, perfect for those seeking a balance of taste and health!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	517.6471

Total Fat 10.5882g	0%
Saturated Fat 2.3529g	0%
Polyunsaturated Fat g
Cholesterol 58.8235mg	0%
Sodium 1058.8235mg	0%
Total Carbohydrate 65.8824g	0%
Dietary Fiber 4.7059g	0%
Total Sugars 7.0588g
Protein 37.6471g	0%

Vitamin D 0IU	0%
Calcium 164.7059mg	0%
Iron 5.8824mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.7%

Protein: 29.6%

Carbs: 51.7%