Chicken and dumplings

Item Rating: 67/100

One cup of Chicken and dumplings is around 244 grams and contains approximately 351 calories, 38 grams of protein, 14 grams of fat, and 20 grams of carbohydrates.

Chicken And Dumplings are a comforting, hearty dish that hails from Southern cuisine, known for its rich flavors and soul-satisfying warmth. This delightful meal features tender chicken simmered in a savory broth, with fluffy dumplings that soak up every bit of flavor. Often enhanced with vegetables like carrots and celery, it's a dish that balances protein and carbs. While it can be indulgent, particularly with the creamy broth, it also offers nourishment through its wholesome ingredients. Perfect for cozy gatherings, Chicken And Dumplings bring the essence of homestyle cooking to your table. Enjoy this classic dish that's sure to warm your heart!

Nutrition Facts

Serving size	(244g)

Amount per serving	% Daily Value*
Calories	351.36

Total Fat 13.542g	0%
Saturated Fat 3.4648g	0%
Polyunsaturated Fat 2.5864g
Cholesterol 148.84mg	0%
Sodium 1190.72mg	0%
Total Carbohydrate 19.6176g	0%
Dietary Fiber 0.732g	0%
Total Sugars 1.098g
Protein 38.308g	0%

Vitamin D 9.76IU	0%
Calcium 122mg	0%
Iron 2.4156mg	0%
Potassium 429.44mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.5%

Protein: 43.3%

Carbs: 22.2%