Chicken and cheese pupusa

Item Rating: 65/100

One cup of Chicken and cheese pupusa is around 238 grams and contains approximately 476 calories, 24 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.

Chicken And Cheese Pupusa is a delicious Salvadoran dish made from thick corn tortillas stuffed with tender, seasoned chicken and gooey cheese. This hearty treat is served with a side of tangy curtido, a pickled cabbage slaw, adding a refreshing crunch. Rich in protein from the chicken and calcium from the cheese, it's a satisfying meal that can fit into a balanced diet. While they are typically fried, you can also enjoy them baked for a healthier twist. Dive into the vibrant flavors of Central American cuisine with every savory bite!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 23.8095g	0%
Saturated Fat 11.1112g	0%
Polyunsaturated Fat g
Cholesterol 79.365mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 47.619g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 3.1745g
Protein 23.8095g	0%

Vitamin D 0IU	0%
Calcium 317.4602mg	0%
Iron 3.1745mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 19.0%

Carbs: 38.1%