Nutrition Facts for Chicken and broccoli
Image of Chicken and broccoli

Chicken and broccoli

Item Rating: 77/100

One cup of Chicken and broccoli is around 250 grams and contains approximately 368 calories, 69 grams of protein, 8 grams of fat, and 0 grams of carbohydrates.

Chicken and Broccoli is a delicious and nutritious dish that combines tender chicken pieces with vibrant broccoli florets, often tossed in a savory garlic sauce. Originating from Chinese cuisine, this popular meal is commonly found in takeout menus around the world. Packed with protein from the chicken and essential vitamins from the broccoli, it's a wholesome choice for a balanced diet. With its low calorie count and rich flavor, Chicken and Broccoli is a great option for those seeking a healthy yet satisfying meal. Enjoy it over rice or on its own for a delightful taste experience!

Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 368.3035
Total Fat 8.0358g 0%
Saturated Fat 2.2323g 0%
Polyunsaturated Fat g
Cholesterol 189.7323mg 0%
Sodium 165.1785mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 69.1965g 0%
Vitamin D 0IU 0%
Calcium 24.5535mg 0%
Iron 2.009mg 0%
Potassium 571.4285mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%
Protein: 79.3%
Carbs: 0.0%
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