Chicken alfredo

Item Rating: 64/100

One cup of Chicken alfredo is around 236 grams and contains approximately 439 calories, 27 grams of protein, 24 grams of fat, and 30 grams of carbohydrates.

Chicken Alfredo is a creamy and delicious pasta dish that hails from Italy. This satisfying meal features tender pieces of grilled chicken, tossed in a rich sauce made from butter, heavy cream, and Parmesan cheese, served over fettuccine noodles. While it’s a comforting choice that’s perfect for any occasion, the heavy cream and cheese make it indulgent. However, you can make it healthier by using whole-grain pasta, lean chicken, and adding fresh vegetables like broccoli or spinach. Enjoy the balance of flavors and the comforting goodness of Chicken Alfredo in every bite!

Nutrition Facts

Serving size	1 cup (236.5g)

Amount per serving	% Daily Value*
Calories	439

Total Fat 23.65g	30%
Saturated Fat 10.14g	51%
Polyunsaturated Fat NaNg
Cholesterol 81mg	27%
Sodium 811mg	35%
Total Carbohydrate 30.41g	11%
Dietary Fiber 2.03g	7%
Total Sugars 2.70g
Protein 27.03g	54%

Vitamin D 7IU	34%
Calcium 135mg	10%
Iron 2mg	9%
Potassium 338mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.1%

Protein: 24.4%

Carbs: 27.5%