Nutrition Facts for Chick fil a meal
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Chick fil a meal

Item Rating: 59/100

One cup of Chick fil a meal is around 237 grams and contains approximately 557 calories, 35 grams of protein, 24 grams of fat, and 52 grams of carbohydrates.

Chick Fil A Meal is a delightful experience featuring a perfectly seasoned, crispy chicken sandwich served on a toasted butter bun, with fresh lettuce and tomato. You can choose a side of our famous waffle fries, known for their irresistible crunch and flavor. Originating from southern cuisine, each bite is a taste of comfort and tradition. For a healthier twist, opt for a side of fruit or a salad, and enjoy grilled chicken options that are flavorful yet lighter. Indulge in a meal that satisfies your cravings while offering balanced choices. Chick Fil A Meal—where every bite feels like home!

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Nutrition Facts

Serving size 1 cup (236.7g)
Amount per serving % Daily Value*
Calories 557
Total Fat 24.05g 31%
Saturated Fat 5.06g 25%
Polyunsaturated Fat NaNg
Cholesterol 70mg 23%
Sodium 1772mg 77%
Total Carbohydrate 51.90g 19%
Dietary Fiber 2.53g 9%
Total Sugars 7.59g
Protein 35.44g 71%
Vitamin D 0IU 0%
Calcium 101mg 8%
Iron 3mg 19%
Potassium 430mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.3%
Protein: 25.1%
Carbs: 36.7%