1 serving (57 grams) contains 350 calories, 4.0 grams of protein, 17.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
1458.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 70.8 g | 90% | |
| Saturated Fat | 41.7 g | 208% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 125.0 mg | 41% | |
| Sodium | 916.7 mg | 39% | |
| Total Carbohydrates | 187.5 g | 68% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 125.0 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chick fil a chocolate chip cookie
The Chick-fil-A Chocolate Chip Cookie is a baked dessert offered by the fast-food chain Chick-fil-A, which originated in the United States. This cookie incorporates semi-sweet dark chocolate chips and oats, delivering a rich, chewy texture and taste. As a processed food item, it is high in calories due to added sugars, fats, and refined carbohydrates, with one cookie containing approximately 350 calories, 14 grams of fat, and 29 grams of sugar. It also provides small amounts of dietary fiber (2 grams) and protein (3 grams). While indulgent in nature, it is meant for occasional consumption rather than as a source of nutritional sustenance.
Health Benefits
- Contains oats, which offer dietary fiber (2 grams per serving) to support digestion.
- Provides iron from chocolate and oats, contributing to oxygen transport in the body.
- Includes small amounts of protein (3 grams), aiding in satiety despite being a dessert.
Dietary Considerations
Selection and Storage
Keep stored in an airtight container at room temperature for up to 3 days or freeze for longer preservation.
Common Questions About Chick fil a chocolate chip cookie Nutrition
How many calories and nutrients are in a Chick Fil A Chocolate Chip Cookie?
A Chick Fil A Chocolate Chip Cookie contains approximately 350 calories, 4 grams of protein, 16 grams of fat, and 45 grams of carbohydrates, including 31 grams of sugar. It also includes small amounts of iron and calcium but is not a significant source of vitamins or minerals.
Is the Chick Fil A Chocolate Chip Cookie vegan or vegetarian?
The Chick Fil A Chocolate Chip Cookie is not vegan as it contains eggs and dairy products such as butter and milk. However, it is suitable for vegetarians as it does not include any meat or animal byproducts other than dairy and eggs.
Are there any health concerns with eating a Chick Fil A Chocolate Chip Cookie?
While the cookie can be enjoyed as an occasional treat, it is high in sugar (31 grams per serving) and saturated fat (9 grams). Regular consumption of foods with high sugar and fat content may contribute to weight gain, increased blood sugar levels, and other health concerns like heart disease if not balanced within a healthy diet.
What is the recommended serving size for a Chick Fil A Chocolate Chip Cookie?
The serving size for the Chick Fil A Chocolate Chip Cookie is one cookie. It is recommended to consider portion control and balance it with lower-calorie and nutrient-rich foods to avoid excessive sugar and caloric intake for the day.
How does the Chick Fil A Chocolate Chip Cookie compare to other fast food cookies?
Compared to similar fast food cookies, the Chick Fil A Chocolate Chip Cookie tends to have a slightly higher calorie count but is known for its soft texture and balanced flavor with chunks of chocolate and oats. Nutritional content can vary, but it is comparable to other high-sugar, high-fat fast food baked goods.
