Nutrition Facts for Chicharrones
Image of Chicharrones

Chicharrones

Item Rating: 35/100

One cup of Chicharrones is around 50 grams and contains approximately 286 calories, 32 grams of protein, 16 grams of fat, and 0 grams of carbohydrates.

Chicharrones are crispy, golden-brown snacks made from fried pork skins, a beloved delicacy in various cuisines, particularly in Latin America and the Philippines. Traditionally prepared by cooking pork belly or rinds, these crunchy bites pack a savory punch and are often enjoyed as a flavorful topping or a standalone treat. While they're high in protein and low in carbs, it's important to enjoy them in moderation, as they can be high in fat and calories. Indulge in the irresistible crunch of Chicharrones, a satisfying snack that brings a taste of tradition to your table!

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Nutrition Facts

Serving size 1 cup (50.0g)
Amount per serving % Daily Value*
Calories 286
Total Fat 16.05g 21%
Saturated Fat 6.25g 31%
Polyunsaturated Fat NaNg
Cholesterol 54mg 18%
Sodium 1320mg 57%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 32.14g 64%
Vitamin D 0IU 0%
Calcium 16mg 1%
Iron 0mg 0%
Potassium 71mg 2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 47.1%
Carbs: 0.0%