Chicharron

Item Rating: 35/100

One cup of Chicharron is around 32 grams and contains approximately 174 calories, 20 grams of protein, 10 grams of fat, and 0 grams of carbohydrates.

Chicharron is a deliciously crispy treat made from fried pork skin, originating from various Latin American and Spanish cuisines. Often enjoyed as a snack or a flavorful addition to dishes, this crunchy delight packs a savory punch. While it's high in protein and can be low in carbohydrates, it's important to note that chicharron can also be high in fat and sodium. Perfect for those who crave bold flavors, chicharron is a must-try for any foodie looking to experience a unique taste of tradition.

Nutrition Facts

Serving size	(32g)

Amount per serving	% Daily Value*
Calories	174.0755

Total Fat 10.012g	0%
Saturated Fat 3.6346g	0%
Polyunsaturated Fat g
Cholesterol 30.3972mg	0%
Sodium 581.7566mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 19.6176g	0%

Vitamin D 0IU	0%
Calcium 9.6mg	0%
Iron 0.2816mg	0%
Potassium 40.6349mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.5%

Protein: 46.5%

Carbs: 0.0%