Chicharones

Item Rating: 35/100

One cup of Chicharones is around 112 grams and contains approximately 612 calories, 68 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.

Chicharones are crispy, savory snacks made from fried pork rinds that originated in Latin American and Spanish cuisine. Often enjoyed as a crunchy treat, they offer a satisfying texture and rich flavor, perfect for snacking or as a topping on dishes. While they are high in protein and low in carbohydrates, it's important to enjoy them in moderation, as they can be high in fat and calories. Whether paired with guacamole or enjoyed on their own, chicharones are a delicious way to explore bold flavors and culinary traditions!

Nutrition Facts

Serving size	(112g)

Amount per serving	% Daily Value*
Calories	612

Total Fat 36g	0%
Saturated Fat 13.2g	0%
Polyunsaturated Fat g
Cholesterol 248mg	0%
Sodium 2060mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 68g	0%

Vitamin D 0IU	0%
Calcium 80mg	0%
Iron 1.44mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.4%

Protein: 45.6%

Carbs: 0.0%