Chicharon
Item Rating: 35/100
One cup of Chicharon is around 237 grams and contains approximately 1271 calories, 127 grams of protein, 85 grams of fat, and 0 grams of carbohydrates.
Chicharon is a crispy, savory snack made from fried pork skin, a beloved delicacy in Filipino cuisine. With its rich flavor and satisfying crunch, Chicharon has become a favorite treat worldwide. Traditionally enjoyed as a standalone snack or paired with vinegar for dipping, it's high in protein but also contains significant fat, making it a guilty pleasure. While it offers a unique taste experience, moderation is key for a balanced diet. Dive into the irresistible world of Chicharon—a delicious indulgence you won’t want to miss!
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Nutrition Facts
| Serving size | 1 cup (237.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1271 |
| Total Fat 84.75g | 109% |
| Saturated Fat 29.66g | 148% |
| Cholesterol 212mg | 71% |
| Sodium 4237mg | 184% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 127.12g | 254% |
| Vitamin D 0IU | 0% |
| Calcium 169mg | 13% |
| Iron 4mg | 24% |
| Potassium 678mg | 14% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 60.0%
Protein: 40.0%
Carbs: 0.0%