Chia roll
Item Rating: 75/100
One cup of Chia roll is around 236 grams and contains approximately 694 calories, 22 grams of protein, 14 grams of fat, and 125 grams of carbohydrates.
Chia Roll is a delicious, nutritious snack that combines the unique flavors of traditional Asian cuisine with superfood goodness. Packed with nutrient-rich chia seeds, each roll is filled with a blend of fresh vegetables and wholesome grains, providing a perfect source of fiber and protein. These delightful bites are low in calories and free from artificial preservatives, making them an excellent choice for a healthy lifestyle. Enjoy Chia Roll as a guilt-free snack or an energizing addition to your meal, fueling your body with the goodness it deserves!
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Nutrition Facts
| Serving size | 1 cup (236.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 694 |
| Total Fat 13.89g | 18% |
| Saturated Fat 2.78g | 14% |
| Cholesterol 0mg | 0% |
| Sodium 833mg | 36% |
| Total Carbohydrate 125.00g | 45% |
| Dietary Fiber 16.67g | 60% |
| Total Sugars 5.56g | |
| Protein 22.22g | 44% |
| Vitamin D 0IU | 0% |
| Calcium 278mg | 21% |
| Iron 6mg | 31% |
| Potassium 333mg | 7% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 17.5%
Protein: 12.5%
Carbs: 70.0%