Chex cereal with milk
Item Rating: 64/100
One cup of Chex cereal with milk is around 240 grams and contains approximately 880 calories, 24 grams of protein, 16 grams of fat, and 160 grams of carbohydrates.
Chex Cereal With Milk is a delightful combination of crispy squares made from wholesome grains, offering a light yet satisfying crunch. Originating from classic American breakfast culture, it brings nostalgia to your morning routine. Packed with essential vitamins and minerals, Chex is low in sugar, making it a heart-healthy choice for families. Plus, the creamy milk enhances its flavor and adds a touch of calcium for strong bones. Perfect for busy mornings or a tasty snack, Chex Cereal With Milk is a delicious way to fuel your day!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 880 |
| Total Fat 16.00g | 21% |
| Saturated Fat 6.00g | 30% |
| Cholesterol 40mg | 13% |
| Sodium 1200mg | 52% |
| Total Carbohydrate 160.00g | 58% |
| Dietary Fiber 12.00g | 43% |
| Total Sugars 32.00g | |
| Protein 24.00g | 48% |
| Vitamin D 400IU | 2000% |
| Calcium 800mg | 62% |
| Iron 32mg | 178% |
| Potassium 800mg | 17% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 16.4%
Protein: 10.9%
Carbs: 72.7%