Nutrition Facts for Chestnut mushrooms
Image of Chestnut mushrooms

Chestnut mushrooms

Item Rating: 85/100

One cup of Chestnut mushrooms is around 149 grams and contains approximately 33 calories, 3.7 grams of protein, 0.5 grams of fat, and 4.9 grams of carbohydrates.

Chestnut Mushrooms are a delightful and versatile ingredient, known for their rich, earthy flavor and tender texture. Native to Europe and North America, these mushrooms are a staple in various cuisines, from Italian risottos to Asian stir-fries. Packed with essential nutrients, they offer a good source of antioxidants, vitamins B and D, and are low in calories, making them a healthy addition to any meal. Their unique brown color adds visual appeal, while their robust taste enhances soups, salads, and pasta dishes, elevating your culinary creations. Discover the wonders of Chestnut Mushrooms today!

Nutrition Facts

Serving size 1 cup (149.3g)
Amount per serving % Daily Value*
Calories 33
Total Fat 0.51g 1%
Saturated Fat 0.07g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 4.87g 2%
Dietary Fiber 1.49g 5%
Total Sugars 2.96g
Protein 3.73g 7%
Vitamin D 10IU 52%
Calcium 4mg 0%
Iron 1mg 4%
Potassium 669mg 14%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.7%
Protein: 38.3%
Carbs: 50.0%
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