Cherry tomatos

Item Rating: 83/100

One cup of Cherry tomatos is around 236 grams and contains approximately 42 calories, 2.1 grams of protein, 0.5 grams of fat, and 9.2 grams of carbohydrates.

Cherry tomatoes are vibrant, bite-sized gems packed with flavor and nutrition. Hailing from South America, these delicious little fruits belong to the nightshade family, sharing a lineage with their larger cousins, the tomato. Rich in antioxidants like lycopene, they support heart health and boast a wealth of vitamins A and C. Perfect for salads, salsas, or simply snacking, their juicy sweetness adds a burst of color and taste to any dish. Low in calories, they’re a guilt-free choice for those looking to maintain a balanced diet. Enjoy the freshness of cherry tomatoes and elevate your culinary creations!

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	42.5

Total Fat 0.4722g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 11.8056mg	0%
Total Carbohydrate 9.2083g	0%
Dietary Fiber 2.8333g	0%
Total Sugars 6.1389g
Protein 2.125g	0%

Vitamin D 0IU	0%
Calcium 23.6111mg	0%
Iron 0.7083mg	0%
Potassium 559.5833mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%

Protein: 17.1%

Carbs: 74.3%