Cherry tomatoes

Item Rating: 83/100

One cup of Cherry tomatoes is around 149 grams and contains approximately 27 calories, 1.3 grams of protein, 0.3 grams of fat, and 5.8 grams of carbohydrates.

Cherry Tomatoes are small, vibrant fruits bursting with flavor and nutrients. Originating from South America, these bite-sized beauties are a staple in Mediterranean cuisine, enhancing salads, pasta dishes, and salsas with their sweetness. Packed with vitamins A and C, they’re rich in antioxidants and low in calories, making them a heart-healthy choice. Plus, their high water content keeps you hydrated while promoting digestion. Whether enjoyed fresh, roasted, or in sauces, cherry tomatoes add a delightful pop of color and taste to any meal. Enjoy their juicy goodness for a healthy lifestyle!

Nutrition Facts

Serving size	(149g)

Amount per serving	% Daily Value*
Calories	27

Total Fat 0.2999g	0%
Saturated Fat 0.0399g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 9mg	0%
Total Carbohydrate 5.8g	0%
Dietary Fiber 1.8001g	0%
Total Sugars 3.8999g
Protein 1.3g	0%

Vitamin D 0IU	0%
Calcium 17.9999mg	0%
Iron 0.5mg	0%
Potassium 353.0001mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.7%

Protein: 16.7%

Carbs: 74.6%