Cheez whiz

Item Rating: 50/100

One cup of Cheez whiz is around 227 grams and contains approximately 627 calories, 21 grams of protein, 48 grams of fat, and 21 grams of carbohydrates.

Cheez Whiz is a creamy, cheesy spread that brings a burst of flavor to your meals and snacks. Made from a blend of real cheese, milk, and a touch of natural flavors, it originated in the United States, quickly becoming a go-to favorite for a variety of dishes. Perfect for topping nachos, veggies, or even as a sandwich spread, its versatility knows no bounds. While it offers a deliciously indulgent taste, it is important to enjoy Cheez Whiz in moderation, as it contains sodium and preservatives. So grab a jar and elevate your culinary creations with the cheesy delight of Cheez Whiz!

Nutrition Facts

Serving size	1 cup (227.3g)

Amount per serving	% Daily Value*
Calories	627

Total Fat 48.21g	62%
Saturated Fat 6.89g	34%
Polyunsaturated Fat NaNg
Cholesterol 138mg	46%
Sodium 4504mg	196%
Total Carbohydrate 20.66g	8%
Dietary Fiber 0.00g	0%
Total Sugars 13.77g
Protein 20.66g	41%

Vitamin D 0IU	0%
Calcium 599mg	46%
Iron 0mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.4%

Protein: 13.8%

Carbs: 13.8%