Cheesy rice

Item Rating: 63/100

One cup of Cheesy rice is around 250 grams and contains approximately 388 calories, 11 grams of protein, 10 grams of fat, and 56 grams of carbohydrates.

Cheesy Rice is a delightful comfort food that combines fluffy rice with creamy, melty cheese, creating a dish that's both rich and satisfying. Originating from various cuisines around the world, from cheesy risottos in Italy to savory rice casseroles in the Southern United States, this dish brings a global twist to your table. While it offers a comforting blend of carbohydrates and protein, the indulgence in cheese means it can be higher in calories and fat. However, by adding vegetables like broccoli or spinach, you can boost its nutritional value. Perfect as a side dish or a main course, Cheesy Rice is sure to please every palate!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	387.5

Total Fat 10g	0%
Saturated Fat 6.25g	0%
Polyunsaturated Fat g
Cholesterol 25mg	0%
Sodium 937.5mg	0%
Total Carbohydrate 56.25g	0%
Dietary Fiber 1.25g	0%
Total Sugars 1.25g
Protein 11.25g	0%

Vitamin D 0IU	0%
Calcium 187.5mg	0%
Iron 2.5mg	0%
Potassium 187.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.0%

Protein: 12.5%

Carbs: 62.5%