Nutrition Facts for Cheesy casserole
Image of Cheesy casserole

Cheesy casserole

Item Rating: 61/100

One cup of Cheesy casserole is around 235 grams and contains approximately 412 calories, 18 grams of protein, 24 grams of fat, and 35 grams of carbohydrates.

Cheesy Casserole is a comforting dish that brings together layers of pasta, rich cheese, and savory vegetables for a hearty meal. Originating from classic American kitchens, this casserole often features creamy sauces and a crunchy topping for added texture. While bursting with flavor, it’s typically high in cheese and carbs, making it an indulgent treat rather than a health food. However, you can easily customize it by adding nutrient-packed veggies like spinach or broccoli for a healthier twist. Satisfying and delicious, Cheesy Casserole is the perfect family-friendly dish that everyone will love!

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 23.5294g 0%
Saturated Fat 11.7647g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 5.8824g
Protein 17.6471g 0%
Vitamin D 117.6471IU 0%
Calcium 352.9412mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%
Protein: 16.7%
Carbs: 33.3%
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