Cheesecake
One cup of Cheesecake is around 72 grams and contains approximately 280 calories, 4 grams of protein, 19 grams of fat, and 26 grams of carbohydrates.
Cheesecake is a creamy, indulgent dessert that combines a rich filling of cream cheese, sugar, and eggs, nestled on a buttery graham cracker crust. Originating from ancient Greece, this delightful treat has evolved through various cultures, leading to countless regional variations. While it’s a delicious source of calories and sugar, cheesecake can also be enriched with fruit, offering vitamins and antioxidants. You can even find lighter versions made with Greek yogurt or a nut crust, making it a flexible option for dessert lovers. Whether enjoyed plain, topped with berries, or drizzled with caramel, cheesecake remains a beloved classic that satisfies every sweet tooth.
