Nutrition Facts for Cheeseburger
Image of Cheeseburger

Cheeseburger

Item Rating: 54/100

One cup of Cheeseburger is around 100 grams and contains approximately 297 calories, 18 grams of protein, 16 grams of fat, and 19 grams of carbohydrates.

Cheeseburger is a classic American delight, featuring a juicy beef patty topped with melted cheese, nestled between two soft buns. Originating from the United States, this iconic fast-food staple is often dressed with fresh lettuce, ripe tomatoes, pickles, and tangy ketchup or mustard. While delicious, cheeseburgers can be high in calories and saturated fats, but you can make healthier choices by opting for leaner meats, whole-grain buns, and adding plenty of veggies. Whether grilled to perfection at a backyard barbecue or served up at your favorite diner, the cheeseburger is a satisfying treat that never goes out of style.

Nutrition Facts

Serving size (100g)
Amount per serving % Daily Value*
Calories 297
Total Fat 16.2g 0%
Saturated Fat 6.91g 0%
Polyunsaturated Fat 1.11g
Cholesterol 54mg 0%
Sodium 444mg 0%
Total Carbohydrate 18.7g 0%
Dietary Fiber 0.6g 0%
Total Sugars 2.94g
Protein 17.9g 0%
Vitamin D 24IU 0%
Calcium 162mg 0%
Iron 2.52mg 0%
Potassium 219mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.9%
Protein: 24.5%
Carbs: 25.6%
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