Cheese tofu

Item Rating: 86/100

One cup of Cheese tofu is around 240 grams and contains approximately 346 calories, 38 grams of protein, 21 grams of fat, and 5.8 grams of carbohydrates.

Cheese Tofu is a delicious and innovative blend of creamy cheese flavor and traditional tofu, originating from Asian cuisine. Made from high-quality soybeans, this versatile option is often infused with nutritional yeast and spices, giving it a rich, cheesy taste without dairy. Perfect for vegan and vegetarian diets, Cheese Tofu is low in calories and high in protein, making it a healthy addition to salads, stir-fries, and snacks. With its fantastic flavor and texture, Cheese Tofu offers a guilt-free indulgence that everyone can enjoy!

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	346.1538

Total Fat 20.9135g	0%
Saturated Fat 3.125g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 36.0577mg	0%
Total Carbohydrate 5.7692g	0%
Dietary Fiber 1.2019g	0%
Total Sugars 1.4423g
Protein 37.9808g	0%

Vitamin D 0IU	0%
Calcium 1641.8269mg	0%
Iron 6.4904mg	0%
Potassium 569.7115mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.8%

Protein: 41.8%

Carbs: 6.4%