Cheese toast

Item Rating: 48/100

One cup of Cheese toast is around 240 grams and contains approximately 1075 calories, 27 grams of protein, 55 grams of fat, and 118 grams of carbohydrates.

Cheese Toast is a delightful comfort food that combines crispy, golden-brown bread with ooey, gooey melted cheese. Originating from simple kitchen creations around the world, it has become a beloved snack in various cuisines. Typically made with sliced bread topped with cheese, it can be customized with herbs, tomatoes, or even avocados for added flavor and nutrients. While indulgent, it’s important to enjoy Cheese Toast in moderation, as the combination of carbs and cheese can add up in calories. Whether you savor it as a quick breakfast or a late-night treat, Cheese Toast delivers a warm, cheesy hug in every bite!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	1075.2

Total Fat 54.96g	0%
Saturated Fat 16.488g	0%
Polyunsaturated Fat 24.24g
Cholesterol 26.4mg	0%
Sodium 1977.6mg	0%
Total Carbohydrate 118.32g	0%
Dietary Fiber 5.52g	0%
Total Sugars 5.496g
Protein 27.36g	0%

Vitamin D 9.6IU	0%
Calcium 237.6mg	0%
Iron 6.576mg	0%
Potassium 220.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.9%

Protein: 10.2%

Carbs: 43.9%